Repeat after me: ha ha he

And I’ll repeat after you: ha ha hooo!

Happy World Laughter Day!

Please consider laughing for 1 minute
wherever you are with the intention for
World Peace & Peace Within!!!


Did you know?
There are physical, emotional and social benefits of laughter.

Laughter is good for your health.
Laughter relaxes the whole body.
A good, hearty laugh relieves physical tension and stress,
leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system.

I would love to hear about how laughter has helped you or those around you. Share your story below.

I’ll leave you with an inspirational “wish” …

A smile starts on the lips, a grin spreads to the eyes,
a chuckle comes from the belly;
but a good laugh bursts forth from
the soul, overflows, and bubbles all around.
Carolyn Birmingham


Ruth Wishengrad, M.Ed.
A popular, creative children’s singer/songwriter incorporates neuroscience techniques into her songs to boost self-confidence. Ruth has a Masters in Education and has interacted and taught thousands of children about confidence over her 25 years experience in and out of the classroom. Ruth brings creativity, humor and fun to everyday situations and connects with children at a heart to heart level. Visit her at: or send her an email at:



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