A Very Good Feeling

If you have been reading my blog posts, you know that my walks on the beach are incredibly special to me. The energy I feel from the ocean and the connection to nature is one thing and the people I meet and connect with is another. I never know what I’m going to find on […]

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Repeat after me: ha ha he

And I’ll repeat after you: ha ha hooo! Happy World Laughter Day! Please consider laughing for 1 minute wherever you are with the intention for World Peace & Peace Within!!!   Did you know? There are physical, emotional and social benefits of laughter. Laughter is good for your health. Laughter relaxes the whole body. A […]

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If there is a problem …

only when you become aware of the problem … Then – – – you can find a solution. Last week I got together with a friend who I hadn’t seen in a long time. We talked about all kinds of things: the good stuff and some of the not so good stuff going on for […]

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Do you feel it?

Change is definitely in the air! Do you feel it? Today on my walk I came across this butterfly … So focused … so beautiful … I know I haven’t been in touch in a while. I haven’t forgotten you! I will share more of what’s going on soon in the upcoming weeks. As a […]

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Inspiration is Everywhere

Do you know what today is? It’s March 4th! March FORTH! I love playing with words… My theme this year is to “Step into Greatness” and today I march forth into greatness. An “Aha” Moment I had an “aha” moment on my walk. I started walking and noticed a tight sensation in my lateral hamstrings […]

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Love is All Around

It was three years ago that I was walking on the beach and saw the most amazing sight I have ever seen! I saw a whale jump straight out of the ocean. It looked like the Empire State Building shooting out of the water. The enormity of it took my breath away … and it […]

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Celebrate with Me

What are we celebrating? Well, for starters, today is my birthday. (Be sure to scroll down to the end, I have a gift for YOU!) And more and more the older I get I truly believe that every day (actually, every moment) is a gift. I woke up this morning to lots of beautiful heartfelt […]

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A Gift for You

I have a gift for you! Why? Because I wanted to brighten your day with a just because gift to put the stressful world on pause and give you a mini-vacation. So … sit back and RELAX (for at least 5 minutes and 10 seconds) Please like and comment on the video and feel free […]

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Thank You!

Have you ever wondered what’s next? I woke this morning feeling really grateful for all that I have and wanted to share my thanks with you for being part of my world.   Thank you to those near and far Thank you thank you, you know who you are. Up to the moon and stars […]

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What’s your theme for 2017?

Over the last several years I have chosen (rather it’s chosen me 😉 ) a word or theme to begin my year. It’s been really cool how a word or phrase bubbles to the surface and seems to really “fit”. Do you know what I mean? The year I was first introduced to this concept, […]

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